So, this is what Coaching is, basically:
Finding your own answers, resources and solutions. Inside yourself, by yourself.
To figure out, explore, sort out, clarify and unlock what is going on in your head.
To create better (yes, you can!).
In a time-space bubble opened just for you in the middle of aaaaaaaall your daily obligations. To realign what you "really" want and what you "actually" end up doing.
For your personal life AND your professional life.
Thanks to efficient and well proven methods and tools.
With an appropriately trained professional, absolutely fond of all these techniques!
In a clear ethical and confidential framework.
Aurélie